How is gastritis treated?įortunately, gastritis improves quickly once treatment has begun, and the underlying problems or causes have been resolved. The Helicobacter pylori bacteria is the most common cause of gastritis, so eating healthy, probiotic foods can help as well, such as yogurt, kimchi, sauerkraut, and kombucha.

Low-acidity foods: vegetables and beans.

Low-fat foods: fish, lean meats, and vegetables.

High-fiber foods: whole grains, fruits, vegetables, and beans.

There are a number of foods and drinks that can help ease symptoms of gastritis and promote good digestive health, including: Other triggers include alcohol, coffee, and fruit juices.

Abdominal pain, especially in the upper abdomen just below the sternum or breastboneĭiet does not generally cause chronic gastritis, but some foods can make the symptoms worse, including fried, fatty, spicy, and highly acidic foods, such as citrus fruits or tomatoes.

Burning feeling in the stomach between meals or at night.

While symptoms may vary from person to person, some of the most common symptoms include: While easily treatable, if not addressed, gastritis can last a long time or may lead to a stomach ulcer or anemia.

When there is an imbalance or an excessive amount of acid, you can develop gastritis. Stomach acid is corrosive, but there is usually a balance between the amount of acid you make and a natural, protective layer of mucous lining your stomach. Your stomach normally produces acid to help break down the food you eat and to kill any germs or bacteria. Gastritis is an inflammation, irritation, or erosion of the lining of your stomach. Not surprisingly, diet and lifestyle can have a significant impact on your digestive health and your overall health, which is why it is so important to pay attention to what you eat. While many may write it off as simply heartburn, it may be a symptom of gastritis, a common condition that can occur gradually or suddenly in response to certain triggers, such as food.

It’s happened to many of us before: not long after finishing a meal, you have a gnawing or burning stomach pain.

Stomach always feel like there is heat